Tuesday, January 3, 2012

Stir-Fried Spinach

This is an easy veggie for a holiday meal. Grinding the sesame seeds is optional, but it does make the seeds' nutrients more accessible when eaten.


spinach leaves, well-washed
olive oil
sesame seeds

(use amounts needed for your guests)

Using a mortar and pestle, lightly grind the sesame seeds (about 1/2 tsp. per serving).

In a large skillet, heat the olive oil (about 1/2 tsp. per serving) on med-low heat. Add the spinach and sesame seeds, and shake in some salt. Stir-fry until the spinach wilts a bit.

Serve immediately.

1 comment:

  1. Yum! I love spinach and cooking it like this is a perfect touch. I have never thought of adding sesame seeds to it though.

    I am having a giveaway over on my blog, come on over and check it out. :)